Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/08/23 |
21097m |
1:30:54.0 |
2:09.2 |
RowErg |
View workout
|
07/07/23 |
1:00:00 |
12,934m |
2:19.1 |
RowErg |
View workout
|
07/05/23 |
12000m |
54:05.3 |
2:15.2 |
RowErg |
View workout
|
07/04/23 |
10000m |
44:35.2 |
2:13.7 |
RowErg |
View workout
|
07/03/23 |
1:00:00 |
14,160m |
2:07.1 |
RowErg |
View workout
|
07/02/23 |
15000m |
1:06:49.6 |
2:13.6 |
RowErg |
View workout
|
07/01/23 |
v4000m/2:00r...3 |
8,000m |
2:09.4 |
RowErg |
View workout
|
07/01/23 |
51:37.3 |
12,000m |
2:09.0 |
RowErg |
View workout
|
06/28/23 |
v3000m/2:00r...4 |
12,000m |
2:08.8 |
RowErg |
View workout
|
06/27/23 |
12000m |
51:27.3 |
2:08.6 |
RowErg |
View workout
|
06/25/23 |
10000m |
40:59.8 |
2:02.9 |
RowErg |
View workout
|
06/24/23 |
v10:00/2:00r...5 |
11,478m |
2:10.6 |
RowErg |
View workout
|
06/23/23 |
v5000m/2:00r...2 |
10,000m |
2:10.5 |
RowErg |
View workout
|
06/21/23 |
v2500m/1:30r...4 |
10,000m |
2:07.3 |
RowErg |
View workout
|
06/20/23 |
v4000m/2:00r...3 |
12,000m |
2:07.3 |
RowErg |
View workout
|
06/19/23 |
12000m |
55:48.1 |
2:19.5 |
RowErg |
View workout
|
06/18/23 |
v2500m/1:30r...4 |
10,000m |
2:08.9 |
RowErg |
View workout
|
06/16/23 |
v2000m/2:00r...5 |
8,000m |
2:04.4 |
RowErg |
View workout
|
06/14/23 |
10000m |
44:57.2 |
2:14.8 |
RowErg |
View workout
|
06/13/23 |
v1000m/1:00r...10 |
10,000m |
2:08.6 |
RowErg |
View workout
|
06/07/23 |
v2500m/1:30r...4 |
10,000m |
2:13.2 |
RowErg |
View workout
|
06/06/23 |
10000m |
44:44.0 |
2:14.2 |
RowErg |
View workout
|
06/05/23 |
v15:00/1:30r...3 |
10,497m |
2:08.6 |
RowErg |
View workout
|
06/03/23 |
v4:00/1:40r...10 |
10,011m |
1:59.8 |
RowErg |
View workout
|
06/01/23 |
10000m |
42:47.8 |
2:08.3 |
RowErg |
View workout
|