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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Nick Lizalde

Log

Date Workout Score Ave Comments Action
08/20/23 12000m 53:14.7 2:13.1 View workout
08/16/23 1:00:00 13,395m 2:14.3 View workout
08/14/23 12000m 54:06.4 2:15.2 View workout
08/13/23 1:00:00 13,723m 2:11.1 View workout
08/12/23 v3000m/2:00r...4 12,000m 2:10.0 View workout
08/10/23 1:00:00 13,096m 2:17.4 View workout
08/09/23 1:00:00 12,933m 2:19.1 View workout
08/05/23 v3000m/2:00r...4 12,000m 2:08.1 View workout
08/04/23 1:00:00 13,050m 2:17.9 View workout
08/03/23 1:00:00 13,017m 2:18.2 View workout
08/01/23 1:00:00 13,365m 2:14.6 View workout
07/29/23 10000m 45:46.7 2:17.3 View workout
07/28/23 1:00:00 13,139m 2:16.9 View workout
07/26/23 10000m 42:47.6 2:08.3 View workout
07/25/23 1:00:00 13,689m 2:11.4 View workout
07/24/23 10000m 43:57.6 2:11.8 View workout
07/22/23 10000m 46:47.5 2:20.3 View workout
07/22/23 9x333m/1:00r 11:19.0 1:53.2

Jul 2023 - 9 x 333 = 2997 - CTC Members
app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…

 View workout
07/20/23 1:00:00 13,330m 2:15.0 View workout
07/18/23 1:00:00 13,514m 2:13.1 View workout
07/17/23 1:00:00 13,233m 2:16.0 View workout
07/16/23 1:00:00 13,381m 2:14.5 View workout
07/14/23 10000m 43:28.1 2:10.4 View workout
07/12/23 10000m 46:11.7 2:18.5 View workout
07/10/23 1:00:00 14,341m 2:05.5 View workout