Nick Lizalde

Log

Date Workout Score Ave Comments Action
08/20/23 12000m 53:14.7 2:13.1 View workout
08/16/23 1:00:00 13,395m 2:14.3 View workout
08/14/23 12000m 54:06.4 2:15.2 View workout
08/13/23 1:00:00 13,723m 2:11.1 View workout
08/12/23 v3000m/2:00r...4 12,000m 2:10.0 View workout
08/10/23 1:00:00 13,096m 2:17.4 View workout
08/09/23 1:00:00 12,933m 2:19.1 View workout
08/05/23 v3000m/2:00r...4 12,000m 2:08.1 View workout
08/04/23 1:00:00 13,050m 2:17.9 View workout
08/03/23 1:00:00 13,017m 2:18.2 View workout
08/01/23 1:00:00 13,365m 2:14.6 View workout
07/29/23 10000m 45:46.7 2:17.3 View workout
07/28/23 1:00:00 13,139m 2:16.9 View workout
07/26/23 10000m 42:47.6 2:08.3 View workout
07/25/23 1:00:00 13,689m 2:11.4 View workout
07/24/23 10000m 43:57.6 2:11.8 View workout
07/22/23 10000m 46:47.5 2:20.3 View workout
07/22/23 9x333m/1:00r 11:19.0 1:53.2

Jul 2023 - 9 x 333 = 2997 - CTC Members
app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…

View workout
07/20/23 1:00:00 13,330m 2:15.0 View workout
07/18/23 1:00:00 13,514m 2:13.1 View workout
07/17/23 1:00:00 13,233m 2:16.0 View workout
07/16/23 1:00:00 13,381m 2:14.5 View workout
07/14/23 10000m 43:28.1 2:10.4 View workout
07/12/23 10000m 46:11.7 2:18.5 View workout
07/10/23 1:00:00 14,341m 2:05.5 View workout