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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ciaran McGowan

Log

Date Workout Score Ave Comments Action
08/26/25 6x1000m/3:00r 23:53.4 1:59.4 View workout
08/22/25 10000m 45:04.2 2:15.2 View workout
08/20/25 6x1000m/3:00r 24:02.9 2:00.2 View workout
08/17/25 10000m 44:53.0 2:14.6 View workout
08/16/25 2500m 10:28.4 2:05.6 View workout
08/15/25 5x1000m/3:00r 19:55.8 1:59.5 View workout
08/15/25 1500m 6:28.6 2:09.5 View workout
08/09/25 10000m 45:36.7 2:16.8 View workout
08/08/25 2500m 10:19.2 2:03.8 View workout
08/07/25 10000m 45:29.5 2:16.4 View workout
08/03/25 10000m 46:15.3 2:18.7 View workout
08/02/25 1800m 7:18.0 2:01.6 View workout
07/30/25 5000m 19:35.8 1:57.5 View workout
07/30/25 1500m 6:43.3 2:14.4 View workout
07/26/25 3x3000m/2:30r 35:42.4 1:59.0 View workout
07/22/25 1500m 6:31.6 2:10.5 View workout
07/20/25 5000m 19:45.5 1:58.5 View workout
07/20/25 1000m 4:15.8 2:07.9 View workout
07/19/25 1200m 6:03.7 2:31.5 View workout
07/19/25 5000m 18:57.6 1:53.7 View workout
07/19/25 1800m 7:19.8 2:02.1 View workout
07/15/25 2000m 8:22.6 2:05.6 View workout
07/13/25 1000m 3:53.3 1:56.6 View workout
07/07/25 3x3000m/2:30r 35:40.3 1:58.9 View workout
07/06/25 2000m 8:39.0 2:09.7 View workout