Ciaran McGowan 1500m row
1,500
Meters
6:40.3
Time
2:13.4
Pace
94
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 133 |
December 07, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,500 | 2:13.4 | 147 | 807 | 17 | 127 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 20 | 123 |
| 1:29.6 | 600 | 2:29.3 | 105 | 661 | 15 | 120 |
| 1:18.4 | 900 | 2:10.6 | 157 | 839 | 18 | 127 |
| 1:16.7 | 1,200 | 2:07.8 | 168 | 876 | 19 | 133 |
| 1:16.8 | 1,500 | 2:08.0 | 167 | 874 | 17 | 135 |
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Workout Graph
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