Ciaran McGowan 5:04 row
1,245
Meters
5:04.9
Time
2:02.4
Pace
85
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 135 |
December 07, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,245 | 2:02.4 | 191 | 956 | 21 | 124 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 | 124 |
| 5:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 126 |
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Workout Graph
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