John Lawler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/20 | 14x500m/1:00r | 31:17.7 | 2:14.1 | RowErg | View workout | |
| 04/10/20 | 1:00:00 | 12,468m | 2:24.3 | RowErg | View workout | |
| 04/09/20 | 13x0:30/0:30r | 1,654m | 1:57.8 | RowErg | View workout | |
| 04/09/20 | 30:00 | 6,497m | 2:18.5 | RowErg | View workout | |
| 04/06/20 | 5000m | 25:29.5 | 2:32.9 | RowErg | View workout | |
| 04/06/20 | 27:33 | 5,223m | 2:38.2 | RowErg | View workout | |
| 04/04/20 | 30:00 | 7,112m | 2:06.5 | RowErg | View workout | |
| 04/02/20 | 15x1:00/1:00r | 3,727m | 2:00.7 | RowErg | View workout | |
| 04/01/20 | 4x500m/1:30r | 8:22.5 | 2:05.6 | RowErg | View workout | |
| 03/31/20 | 1:30:00 | 17,911m | 2:30.7 | RowErg | View workout | |
| 03/30/20 | 1:00:00 | 11,622m | 2:34.8 | RowErg | View workout | |
| 03/28/20 | 10:32 | 2,048m | 2:34.3 | RowErg | View workout | |
| 03/28/20 | 8x500m/1:00r | 17:29.5 | 2:11.1 | RowErg | View workout | |
| 03/27/20 | 9x0:30/1:30r | 1,199m | 1:52.5 | RowErg | View workout | |
| 03/27/20 | 30:00 | 6,801m | 2:12.3 | RowErg | View workout | |
| 03/25/20 | 25x0:30/0:30r | 3,038m | 2:03.4 | RowErg | View workout | |
| 03/24/20 | 4:23 | 973m | 2:15.4 | RowErg | View workout | |
| 03/24/20 | 5x500m/1:30r | 9:54.6 | 1:58.9 | RowErg | View workout | |
| 03/23/20 | 43:56 | 10,019m | 2:11.5 | RowErg | View workout | |
| 03/22/20 | 13x0:30/1:00r | 1,712m | 1:53.9 | RowErg | View workout | |
| 03/20/20 | 21:57 | 5,022m | 2:11.1 | RowErg | View workout | |
| 03/16/20 | 2x1000m/2:00r | 7:59.3 | 1:59.8 | RowErg | View workout | |
| 03/15/20 | 2:46 | 604m | 2:17.5 | RowErg | View workout | |
| 03/15/20 | 16x1:00/1:00r | 4,013m | 1:59.6 | RowErg | View workout | |
| 03/13/20 | 10x2:00/1:00r | 4,911m | 2:02.1 | RowErg | View workout |