John Lawler

Log

Date Workout Score Ave Comments Action
03/15/20 2:46 604m 2:17.5 View workout
03/15/20 16x1:00/1:00r 4,013m 1:59.6 View workout
03/13/20 10x2:00/1:00r 4,911m 2:02.1 View workout
03/12/20 6x500m/2:00r 12:22.4 2:03.7 View workout
03/11/20 50:00 11,293m 2:12.8 View workout
03/09/20 30:00 6,942m 2:09.6 View workout
03/08/20 30:00 6,733m 2:13.6 View workout
03/07/20 5:00 1,005m 1:59.4 View workout
03/02/20 7x2:00/1:00r 3,314m 2:06.7 View workout
03/01/20 10000m 43:40.6 2:11.0 View workout
02/29/20 21:58 5,039m 2:10.7 View workout
02/28/20 5x0:20/0:10r 427m 1:57.0 View workout
02/28/20 5x0:20/0:10r 437m 1:54.4 View workout
02/28/20 5x0:20/0:10r 434m 1:55.2 View workout
02/28/20 7x0:20/0:10r 435m 2:40.9 View workout
02/28/20 5x0:20/0:10r 446m 1:52.1 View workout
02/28/20 6x0:20/0:10r 520m 1:55.3 View workout
02/28/20 7x0:20/0:10r 438m 2:39.8 View workout
02/26/20 4x1000m/2:00r 19:34.1 2:26.7 View workout
02/25/20 5x1000m/3:00r 21:16.4 2:07.6 View workout
02/24/20 6x500m/2:00r 12:37.8 2:06.3 View workout
02/23/20 18x0:30/1:30r 2,169m 2:04.4 View workout
02/22/20 17:09 3,511m 2:26.5 View workout
02/14/20 8:25 1,814m 2:19.3 View workout
02/11/20 15x0:30/1:30r 1,980m 1:53.6 View workout