John Lawler

Log

Date Workout Score Ave Comments Action
03/28/20 8x500m/1:00r 17:29.5 2:11.1 View workout
03/27/20 9x0:30/1:30r 1,199m 1:52.5 View workout
03/27/20 30:00 6,801m 2:12.3 View workout
03/25/20 25x0:30/0:30r 3,038m 2:03.4 View workout
03/24/20 4:23 973m 2:15.4 View workout
03/24/20 5x500m/1:30r 9:54.6 1:58.9 View workout
03/23/20 43:56 10,019m 2:11.5 View workout
03/22/20 13x0:30/1:00r 1,712m 1:53.9 View workout
03/20/20 21:57 5,022m 2:11.1 View workout
03/16/20 2x1000m/2:00r 7:59.3 1:59.8 View workout
03/15/20 2:46 604m 2:17.5 View workout
03/15/20 16x1:00/1:00r 4,013m 1:59.6 View workout
03/13/20 10x2:00/1:00r 4,911m 2:02.1 View workout
03/12/20 6x500m/2:00r 12:22.4 2:03.7 View workout
03/11/20 50:00 11,293m 2:12.8 View workout
03/09/20 30:00 6,942m 2:09.6 View workout
03/08/20 30:00 6,733m 2:13.6 View workout
03/07/20 5:00 1,005m 1:59.4 View workout
03/02/20 7x2:00/1:00r 3,314m 2:06.7 View workout
03/01/20 10000m 43:40.6 2:11.0 View workout
02/29/20 21:58 5,039m 2:10.7 View workout
02/28/20 5x0:20/0:10r 427m 1:57.0 View workout
02/28/20 5x0:20/0:10r 437m 1:54.4 View workout
02/28/20 5x0:20/0:10r 434m 1:55.2 View workout
02/28/20 7x0:20/0:10r 435m 2:40.9 View workout