John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/24/20 |
1:00:00 |
12,968m |
2:18.8 |
RowErg |
View workout
|
06/23/20 |
v10:00/0:30r...6 |
4,741m |
2:05.1 |
RowErg |
View workout
|
06/22/20 |
12000m |
54:09.3 |
2:15.3 |
RowErg |
View workout
|
06/21/20 |
10000m |
48:00.7 |
2:24.0 |
RowErg |
View workout
|
06/19/20 |
1:06:28 |
13,663m |
2:25.9 |
RowErg |
View workout
|
06/17/20 |
12000m |
55:21.4 |
2:18.3 |
RowErg |
View workout
|
06/16/20 |
5000m |
20:06.8 |
2:00.6 |
RowErg |
View workout
|
06/16/20 |
5:58 |
1,283m |
2:19.8 |
RowErg |
View workout
|
06/14/20 |
9x500m/1:00r |
18:51.6 |
2:05.7 |
RowErg |
View workout
|
06/13/20 |
40:08 |
8,552m |
2:20.8 |
RowErg |
View workout
|
06/10/20 |
50:36 |
10,112m |
2:30.1 |
RowErg |
View workout
|
06/09/20 |
10x1:30/1:00r |
3,657m |
2:03.0 |
RowErg |
View workout
|
06/08/20 |
35:05 |
7,656m |
2:17.5 |
RowErg |
View workout
|
06/07/20 |
32:26 |
7,327m |
2:12.8 |
RowErg |
View workout
|
06/05/20 |
3x1000m/0:30r |
15:07.2 |
2:31.2 |
RowErg |
View workout
|
06/02/20 |
4x2000m/2:00r |
36:48.2 |
2:18.0 |
RowErg |
View workout
|
05/31/20 |
10x1:00/1:00r |
2,410m |
2:04.4 |
RowErg |
View workout
|
05/30/20 |
52:31 |
11,411m |
2:18.0 |
RowErg |
View workout
|
05/28/20 |
21:27 |
4,385m |
2:26.7 |
RowErg |
View workout
|
05/23/20 |
30:06 |
6,636m |
2:16.1 |
RowErg |
View workout
|
05/19/20 |
8x5:00/1:00r |
8,742m |
2:17.2 |
RowErg |
View workout
|
05/18/20 |
10000m |
44:25.0 |
2:13.2 |
RowErg |
View workout
|
05/17/20 |
v1:00/1:00r...4 |
1,495m |
2:00.4 |
RowErg |
View workout
|
05/17/20 |
2:35 |
529m |
2:26.6 |
RowErg |
View workout
|
05/17/20 |
0:21 |
71m |
2:30.0 |
RowErg |
View workout
|