John Lawler
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/20 | 6x500m/2:00r | 12:22.4 | 2:03.7 | RowErg | View workout | |
| 03/11/20 | 50:00 | 11,293m | 2:12.8 | RowErg | View workout | |
| 03/09/20 | 30:00 | 6,942m | 2:09.6 | RowErg | View workout | |
| 03/08/20 | 30:00 | 6,733m | 2:13.6 | RowErg | View workout | |
| 03/07/20 | 5:00 | 1,005m | 1:59.4 | RowErg | View workout | |
| 03/02/20 | 7x2:00/1:00r | 3,314m | 2:06.7 | RowErg | View workout | |
| 03/01/20 | 10000m | 43:40.6 | 2:11.0 | RowErg | View workout | |
| 02/29/20 | 21:58 | 5,039m | 2:10.7 | RowErg | View workout | |
| 02/28/20 | 5x0:20/0:10r | 427m | 1:57.0 | RowErg | View workout | |
| 02/28/20 | 5x0:20/0:10r | 437m | 1:54.4 | RowErg | View workout | |
| 02/28/20 | 5x0:20/0:10r | 434m | 1:55.2 | RowErg | View workout | |
| 02/28/20 | 7x0:20/0:10r | 435m | 2:40.9 | RowErg | View workout | |
| 02/28/20 | 5x0:20/0:10r | 446m | 1:52.1 | RowErg | View workout | |
| 02/28/20 | 6x0:20/0:10r | 520m | 1:55.3 | RowErg | View workout | |
| 02/28/20 | 7x0:20/0:10r | 438m | 2:39.8 | RowErg | View workout | |
| 02/26/20 | 4x1000m/2:00r | 19:34.1 | 2:26.7 | RowErg | View workout | |
| 02/25/20 | 5x1000m/3:00r | 21:16.4 | 2:07.6 | RowErg | View workout | |
| 02/24/20 | 6x500m/2:00r | 12:37.8 | 2:06.3 | RowErg | View workout | |
| 02/23/20 | 18x0:30/1:30r | 2,169m | 2:04.4 | RowErg | View workout | |
| 02/22/20 | 17:09 | 3,511m | 2:26.5 | RowErg | View workout | |
| 02/14/20 | 8:25 | 1,814m | 2:19.3 | RowErg | View workout | |
| 02/11/20 | 15x0:30/1:30r | 1,980m | 1:53.6 | RowErg | View workout | |
| 02/10/20 | 30:00 | 6,716m | 2:14.0 | RowErg | View workout | |
| 02/08/20 | 10000m | 43:56.0 | 2:11.8 | RowErg | View workout | |
| 02/07/20 | 12x0:30/1:00r | 1,541m | 1:56.8 | RowErg | View workout |