John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/20 |
46:00 |
10,022m |
2:17.7 |
RowErg |
View workout
|
09/02/20 |
v20:00/1:00r...6 |
5,974m |
2:05.5 |
RowErg |
View workout
|
09/01/20 |
v20:00/1:00r...1 |
4,630m |
2:09.5 |
RowErg |
View workout
|
08/30/20 |
20:00 |
4,657m |
2:08.8 |
RowErg |
View workout
|
08/28/20 |
10000m |
42:14.0 |
2:06.7 |
RowErg |
View workout
|
08/26/20 |
14:53 |
3,457m |
2:09.2 |
RowErg |
View workout
|
08/25/20 |
42:52 |
9,544m |
2:14.7 |
RowErg |
View workout
|
08/24/20 |
20:11 |
5,022m |
2:00.5 |
RowErg |
View workout
|
08/24/20 |
v10:00/0:30r...1 |
2,260m |
2:12.7 |
RowErg |
View workout
|
08/23/20 |
15x0:20/0:50r |
1,396m |
1:47.4 |
RowErg |
View workout
|
08/21/20 |
31:37 |
7,362m |
2:08.8 |
RowErg |
View workout
|
08/20/20 |
1:02 |
271m |
1:55.4 |
RowErg |
View workout
|
08/19/20 |
30:00 |
7,080m |
2:07.1 |
RowErg |
View workout
|
08/19/20 |
2x500m/1:00r |
4:30.6 |
2:15.3 |
RowErg |
View workout
|
08/17/20 |
1:00:00 |
13,398m |
2:14.3 |
RowErg |
View workout
|
08/16/20 |
8x500m/1:00r |
16:06.2 |
2:00.7 |
RowErg |
View workout
|
08/14/20 |
v20:00/r...2 |
5,103m |
2:15.2 |
RowErg |
View workout
|
08/13/20 |
10000m |
46:14.5 |
2:18.7 |
RowErg |
View workout
|
08/10/20 |
1:03:25 |
13,485m |
2:21.1 |
RowErg |
View workout
|
08/08/20 |
33:25 |
7,562m |
2:12.6 |
RowErg |
View workout
|
08/07/20 |
58:46 |
13,030m |
2:15.3 |
RowErg |
View workout
|
08/06/20 |
3:10 |
731m |
2:10.3 |
RowErg |
View workout
|
08/06/20 |
v15:00/r...5 |
5,358m |
2:12.2 |
RowErg |
View workout
|
08/04/20 |
40:00 |
8,628m |
2:19.0 |
RowErg |
View workout
|
08/04/20 |
v20:00/1:00r...1 |
4,332m |
2:18.5 |
RowErg |
View workout
|