John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/20 |
33:56 |
7,814m |
2:10.3 |
RowErg |
View workout
|
10/15/20 |
10000m |
43:04.2 |
2:09.2 |
RowErg |
View workout
|
10/14/20 |
18:30 |
4,203m |
2:12.1 |
RowErg |
View workout
|
10/13/20 |
35:00 |
8,034m |
2:10.6 |
RowErg |
View workout
|
10/12/20 |
v10:00/1:00r...7 |
4,598m |
2:03.9 |
RowErg |
View workout
|
10/11/20 |
15:17 |
3,493m |
2:11.3 |
RowErg |
View workout
|
10/09/20 |
4x1000m/1:00r |
17:02.5 |
2:07.8 |
RowErg |
View workout
|
10/08/20 |
50:26 |
11,312m |
2:13.7 |
RowErg |
View workout
|
10/07/20 |
1:00:00 |
13,384m |
2:14.4 |
RowErg |
View workout
|
10/06/20 |
v6:00/1:00r...4 |
4,368m |
2:02.5 |
RowErg |
View workout
|
10/06/20 |
1:05 |
226m |
2:25.1 |
RowErg |
View workout
|
10/04/20 |
25:53 |
6,007m |
2:09.3 |
RowErg |
View workout
|
10/03/20 |
1:00:00 |
13,537m |
2:12.9 |
RowErg |
View workout
|
10/01/20 |
44:00 |
10,026m |
2:11.6 |
RowErg |
View workout
|
09/30/20 |
v10:00/1:00r...4 |
6,287m |
2:08.0 |
RowErg |
View workout
|
09/30/20 |
3:20 |
697m |
2:23.5 |
RowErg |
View workout
|
09/26/20 |
v10:00/1:00r...8 |
4,581m |
2:06.6 |
RowErg |
View workout
|
09/25/20 |
46:01 |
10,030m |
2:17.6 |
RowErg |
View workout
|
09/24/20 |
v10:00/1:00r...9 |
4,342m |
2:04.3 |
RowErg |
View workout
|
09/23/20 |
40:12 |
9,115m |
2:12.3 |
RowErg |
View workout
|
09/21/20 |
30:00 |
6,844m |
2:11.5 |
RowErg |
View workout
|
09/16/20 |
30:00 |
6,699m |
2:14.3 |
RowErg |
View workout
|
09/14/20 |
30:00 |
6,468m |
2:19.1 |
RowErg |
View workout
|
09/12/20 |
36:43 |
8,542m |
2:08.9 |
RowErg |
View workout
|
09/10/20 |
4:37 |
926m |
2:29.6 |
RowErg |
View workout
|