John Lawler 2x1000m/2:00r row
2,000
Meters
7:59.3
Time
1:59.8
Pace
132
Calories
165
Heart Rate
| Rest Distance | 391 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,391 |
| Overall Time | 11:59.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 120 |
March 16, 2020 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 25 | 165 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 25 | 164 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 24 | 166 |
| r391 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.