Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/21 | v2000m/4:00r...6 | 6,000m | 1:44.3 | RowErg | View workout | |
| 06/30/21 | 42195m | 2:59:24.8 | 2:07.5 | RowErg | View workout | |
| 06/28/21 | v21c/1:37r...15 | 2,864m | 1:45.5 | SkiErg | View workout | |
| 06/26/21 | 5000m | 17:52.4 | 1:47.2 | RowErg | View workout | |
| 06/25/21 | 3000m | 12:33.4 | 2:05.5 | RowErg | View workout | |
| 06/24/21 | v500m/2:00r...6 | 5,500m | 1:43.5 | RowErg | View workout | |
| 06/22/21 | v4000m/4:00r...4 | 10,000m | 1:56.8 | SkiErg | View workout | |
| 06/20/21 | 12x0:30/2:00r | 1,964m | 1:31.6 | SkiErg | View workout | |
| 06/19/21 | 8x75m/1:30r | 1:38.8 | 1:22.3 | RowErg | View workout | |
| 06/19/21 | 5000m | 17:59.2 | 1:47.9 | RowErg | View workout | |
| 06/14/21 | 8x500m/1:00r | 14:15.5 | 1:46.9 | SkiErg | View workout | |
| 06/13/21 | 21:45.7 | 6,000m | 1:48.8 | RowErg | View workout | |
| 06/12/21 | v250m/0:30r...12 | 5,000m | 1:43.4 | SkiErg | View workout | |
| 06/09/21 | 30:00 | 6,755m | 2:13.2 | RowErg | View workout | |
| 06/07/21 | v4827m/3:00r...3 | 9,654m | 1:52.9 | RowErg | View workout | |
| 06/06/21 | v200m/3:29r...6 | 1,200m | 1:36.6 | RowErg | View workout | |
| 06/05/21 | v300m/0:45r...10 | 3,000m | 1:39.0 | SkiErg | View workout | |
| 06/02/21 | 6000m | 22:10.4 | 1:50.8 | RowErg | View workout | |
| 06/01/21 | v500m/2:00r...13 | 4,000m | 1:43.7 | SkiErg | View workout | |
| 06/01/21 | 27m | 0:08.0 | 2:28.1 | SkiErg | View workout | |
| 05/30/21 | v2000m/3:00r...5 | 6,500m | 1:48.5 | RowErg | View workout | |
| 05/29/21 | v250m/1:36r...8 | 2,000m | 1:39.3 | RowErg | View workout | |
| 05/25/21 | v5:00/2:00r...5 | 7,499m | 1:52.3 | RowErg | View workout | |
| 05/23/21 | 6000m | 22:25.4 | 1:52.1 | RowErg | View workout | |
| 05/22/21 | v250m/0:30r...6 | 6,000m | 1:49.0 | SkiErg | View workout |