Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/22 |
8x500m/1:20r |
15:52.2 |
1:59.0 |
RowErg |
View workout
|
03/30/22 |
5:00 |
1,176m |
2:07.5 |
RowErg |
View workout
|
03/27/22 |
52:14 |
12,006m |
2:10.5 |
RowErg |
View workout
|
03/26/22 |
22:55 |
11,329m |
2:01.3 |
BikeErg |
View workout
|
03/26/22 |
5:00 |
2,252m |
2:13.2 |
BikeErg |
View workout
|
03/25/22 |
2000m |
9:13.0 |
2:18.2 |
RowErg |
View workout
|
03/25/22 |
30:00 |
7,117m |
2:06.4 |
RowErg |
View workout
|
03/25/22 |
5:00 |
1,164m |
2:08.8 |
RowErg |
View workout
|
03/23/22 |
9x805m/1:30r |
13:45.6 |
1:53.9 |
BikeErg |
View workout
|
03/23/22 |
5:00 |
2,329m |
2:08.8 |
BikeErg |
View workout
|
03/22/22 |
2000m |
9:28.9 |
2:22.2 |
RowErg |
View workout
|
03/22/22 |
30:00 |
7,002m |
2:08.5 |
RowErg |
View workout
|
03/20/22 |
3000m |
13:17.1 |
2:12.8 |
RowErg |
View workout
|
03/20/22 |
4008m |
16:38.8 |
2:04.6 |
RowErg |
View workout
|
03/20/22 |
5:00 |
1,167m |
2:08.5 |
RowErg |
View workout
|
03/18/22 |
5000m |
22:29.5 |
2:14.9 |
RowErg |
View workout
|
03/18/22 |
1000m |
3:42.0 |
1:51.0 |
RowErg |
View workout
|
03/18/22 |
5:05 |
1,219m |
2:05.2 |
RowErg |
View workout
|
03/16/22 |
2000m |
9:10.6 |
2:17.6 |
RowErg |
View workout
|
03/16/22 |
5000m |
20:55.9 |
2:05.5 |
RowErg |
View workout
|
03/16/22 |
5:00 |
1,152m |
2:10.2 |
RowErg |
View workout
|
03/13/22 |
10x805m/1:45r |
15:32.7 |
1:55.8 |
BikeErg |
View workout
|
03/13/22 |
5:00 |
2,376m |
2:06.2 |
BikeErg |
View workout
|
03/12/22 |
5000m |
20:35.4 |
2:03.5 |
RowErg |
View workout
|
03/12/22 |
5:00 |
1,171m |
2:08.0 |
RowErg |
View workout
|