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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rafael Camacho

Log

Date Workout Score Ave Comments Action
02/21/25 600m 2:01.0 1:40.8 View workout
02/21/25 1000m 3:27.7 1:43.8 View workout
02/21/25 250m 0:48.5 1:37.0 View workout
02/21/25 250m 0:48.2 1:36.4 View workout
02/21/25 12:00 2,698m 2:13.4 View workout
02/18/25 3x4:00/2:00r 3,244m 1:50.9 View workout
02/18/25 4x4:00/2:00r 4,322m 1:51.0 View workout
02/18/25 6:09 1,566m 1:57.9 View workout
02/18/25 15:00 3,542m 2:07.0 View workout
02/17/25 1x30:00/r 7,224m 2:04.5 View workout
02/17/25 15:00 3,382m 2:13.0 View workout
02/14/25 3x4:00/2:00r 3,269m 1:50.1 View workout
02/14/25 10:00 2,282m 2:11.4 View workout
02/13/25 4x4:00/2:00r 4,370m 1:49.8 View workout
02/13/25 6:33 1,742m 1:52.8 View workout
02/13/25 15:00 3,464m 2:09.9 View workout
02/13/25 3x20:00/2:00r 13,010m 2:18.3 View workout
02/10/25 4:48 1,160m 2:04.4 View workout
02/07/25 12x1:00/0:30r 3,266m 1:50.2 View workout
02/07/25 15:00 3,321m 2:15.5 View workout
02/06/25 12:59 3,375m 1:55.4 View workout
02/06/25 16:06 3,581m 2:14.8 View workout
02/03/25 2x25:00/3:00r 11,169m 2:14.3 View workout
02/01/25 3x4:00/2:00r 3,166m 1:53.7 View workout
02/01/25 3x25:00/2:30r 16,526m 2:16.1 View workout