Rafael Camacho 3x20:00/2:00r row
13,650
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
136
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,684 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 113 |
March 12, 2025 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,650 | 2:11.8 | 153 | 825 | 20 | 136 |
| 20:00.0 | 4,510 | 2:13.0 | 149 | 811 | 20 | 136 |
| 20:00.0 | 4,559 | 2:11.6 | 154 | 828 | 20 | 136 |
| 20:00.0 | 4,581 | 2:10.9 | 156 | 836 | 20 | 136 |
| r34 |
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Workout Graph
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