Rafael Camacho 3x20:00/2:00r row
13,346
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
138
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,370 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 130 |
April 05, 2025 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,346 | 2:14.8 | 143 | 790 | 20 | 138 |
| 20:00.0 | 4,463 | 2:14.4 | 144 | 795 | 20 | 138 |
| 20:00.0 | 4,440 | 2:15.1 | 142 | 788 | 20 | 140 |
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 20 | 136 |
| r24 |
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Workout Graph
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