Rafael Camacho 30:00 row
7,844
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
178
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 121 |
March 30, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,844 | 1:54.7 | 232 | 1097 | 25 | 178 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 | 162 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 25 | 173 |
| 18:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 25 | 181 |
| 24:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 25 | 187 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 25 | 191 |
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Workout Graph
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