Rafael Camacho 15:00 row
3,527
Meters
15:00.0
Time
2:07.5
Pace
217
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 119 |
March 06, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,527 | 2:07.5 | 169 | 879 | 19 | 135 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 19 | 126 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 20 | 126 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 20 | 138 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 20 | 141 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 20 | 144 |
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Workout Graph
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