Rafael Camacho 20:00 row
5,033
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 149 |
March 08, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 23 | 167 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 25 | 154 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 23 | 164 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 23 | 169 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 23 | 173 |
| 20:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 24 | 179 |
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Workout Graph
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