Sign Up
9,050,278
Lifetime Meters
1,220,885
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jules Bardwell

Log

Date Workout Score Ave Comments Action
10/28/22 v10:00/2:00r...2 4,618m 2:09.9 View workout
10/23/22 15:00.0 3,745m 2:00.1

4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.

 View workout
10/23/22 13:00.0 3,024m 2:08.9

1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between th…

 View workout
10/20/22 v2000m/3:00r...4 5,000m 2:07.5 View workout
10/19/22 v0:45/0:45r...20 3,894m 1:55.5 View workout
10/17/22 20:00.0 4,750m 2:06.3

8/6/4/2 minutes with 3 minutes rest
An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minut…

 View workout
10/16/22 14:00.0 3,343m 2:05.6

2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in…

 View workout
10/15/22 26:17.4 6,000m 2:11.4

4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500.

 View workout
10/14/22 30:00 7,634m 1:57.8 View workout
10/13/22 v4:00/1:00r...5 4,618m 2:09.9 View workout
10/12/22 v750m/2:00r...5 3,750m 2:01.6 View workout
10/11/22 v6:00/3:00r...4 5,497m 2:10.9 View workout
10/10/22 v4:00/2:00r...7 4,891m 1:56.5 View workout
10/09/22 v20c/2:00r...5 4,628m 2:04.3 View workout
10/09/22 v1:00/1:00r...7 3,890m 2:03.3 View workout
10/07/22 v500m/2:00r...8 4,000m 2:07.7 View workout
10/06/22 10000m 39:36.9 1:58.8 View workout
10/05/22 v1000m/2:00r...8 8,000m 2:05.6 View workout
10/05/22 v1:00/1:00r...10 2,384m 2:05.8 View workout
10/04/22 v1:00/2:00r...5 3,138m 2:04.2 View workout
10/02/22 v2:00/1:00r...6 2,875m 2:05.2 View workout
10/02/22 v3:00/2:00r...5 3,429m 2:11.2 View workout
09/30/22 v2000m/3:00r...4 5,000m 2:05.5 View workout
09/30/22 24:54.8 6,000m 2:04.5

6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest.

 View workout
09/28/22 5000m 20:40.8 2:04.0 View workout