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Log

Date Workout Score Ave Comments Action
06/01/23 36:41 8,527m 2:09.0 View workout
06/01/23 5013m 18:10.1 1:48.7 View workout
06/01/23 15:28 3,574m 2:09.9 View workout
05/29/23 21:00.0 5,000m 2:06.0

warmup before weights

 View workout
05/28/23 11:40 2,539m 2:17.8 View workout
05/28/23 34:06 7,516m 2:16.1 View workout
05/23/23 11:15 2,514m 2:14.4 View workout
05/23/23 1x500m/1:00r 1:39.9 1:39.9 View workout
05/23/23 1:08 159m 3:36.3 View workout
05/23/23 1x1000m/2:00r 3:29.8 1:44.9 View workout
05/23/23 2:10 262m 4:08.8 View workout
05/23/23 6:27 1,612m 2:00.1 View workout
05/23/23 22:14 5,120m 2:10.2 View workout
05/23/23 14:17 3,520m 2:01.8 View workout
05/21/23 21:00.0 5,000m 2:06.0

w/u before weights

 View workout
05/16/23 10:08 2,179m 2:19.5 View workout
05/16/23 10:08 2,179m 2:19.5 View workout
05/16/23 6x0:30/0:45r 937m 1:36.0 View workout
05/16/23 6x0:30/0:45r 937m 1:36.0 View workout
05/16/23 1:26 167m 4:18.3 View workout
05/16/23 1:26 167m 4:18.3 View workout
05/16/23 32:39 7,581m 2:09.2 View workout
05/16/23 32:39 7,581m 2:09.2 View workout
05/16/23 10:44 2,759m 1:56.7 View workout
05/16/23 15:29 3,613m 2:08.6 View workout