Hugh Trenchard

Log

Date Workout Score Ave Comments Action
03/11/23 40:09 9,064m 2:12.9 View workout
03/11/23 5007m 18:00.8 1:47.9 View workout
03/11/23 25:45 6,015m 2:08.4 View workout
03/09/23 21:00.0 5,001m 2:05.9

w/u before weights

View workout
03/04/23 25:30 5,075m 2:30.7 View workout
03/04/23 20:06 5,510m 1:49.5 View workout
03/04/23 20:24 4,760m 2:08.6 View workout
03/03/23 18:09 4,219m 2:09.1 View workout
03/03/23 4:52 1,022m 2:22.9 View workout
03/03/23 21:46 5,046m 2:09.4 View workout
02/28/23 10:28 2,331m 2:14.7 View workout
02/28/23 32:04 7,729m 2:04.4 View workout
02/28/23 32:04 7,729m 2:04.4 View workout
02/26/23 1:03:15 15,060m 2:06.0 View workout
02/26/23 6:53 1,519m 2:15.9 View workout
02/26/23 6:53 1,519m 2:15.9 View workout
02/24/23 16:58 3,424m 2:28.6 View workout
02/24/23 5:18 1,141m 2:19.5 View workout
02/22/23 22:46 5,024m 2:15.9 View workout
02/19/23 46:36 10,247m 2:16.4 View workout
02/18/23 6:36 1,328m 2:29.3 View workout
02/18/23 1x500m/1:00r 1:39.2 1:39.2 View workout
02/18/23 2:40 294m 4:33.2 View workout
02/18/23 1x500m/1:00r 1:40.8 1:40.8 View workout
02/18/23 3:32 505m 3:30.2 View workout