Hugh Trenchard

Log

Date Workout Score Ave Comments Action
01/28/23 14:08 3,013m 2:20.7 View workout
01/28/23 1x500m/1:00r 1:39.5 1:39.5 View workout
01/28/23 1x500m/1:00r 1:39.5 1:39.5 View workout
01/28/23 6:01 1,005m 2:59.6 View workout
01/28/23 500m 1:39.0 1:39.0 View workout
01/28/23 6:34 1,128m 2:54.8 View workout
01/28/23 1000m 3:21.1 1:40.5 View workout
01/28/23 9:12 1,510m 3:02.8 View workout
01/28/23 5000m 17:45.8 1:46.5 View workout
01/28/23 12:00 2,363m 2:32.5 View workout
01/28/23 32:24 7,252m 2:14.0 View workout
01/27/23 30:48 7,013m 2:11.7 View workout
01/27/23 13:22 3,015m 2:13.1 View workout
01/26/23 17:56 4,032m 2:13.4 View workout
01/26/23 26:38 6,030m 2:12.5 View workout
01/25/23 10:06 2,126m 2:22.5

Hard w/o
1500 - 5:05
1000 - 3:20
4 X 500 (1:45r) 6:42
5 x 200 (1:00r) 3:11

View workout
01/25/23 5x200m/1:00r 3:11.8 1:35.9 View workout
01/25/23 2:00 184m 5:26.0 View workout
01/25/23 1x500m/1:00r 1:39.6 1:39.6 View workout
01/25/23 2:05 204m 5:07.1 View workout
01/25/23 4x500m/1:45r 6:42.2 1:40.5 View workout
01/25/23 5:00 569m 4:23.7 View workout
01/25/23 1000m 3:20.1 1:40.0 View workout
01/25/23 7:56 1,008m 3:56.3 View workout
01/25/23 5:05 1,508m 1:41.2 View workout