Hugh Trenchard

Log

Date Workout Score Ave Comments Action
01/25/23 26:11 5,019m 2:36.5 View workout
01/25/23 30:56 7,012m 2:12.3 View workout
01/25/23 30:56 7,012m 2:12.3 View workout
01/23/23 31:18 7,014m 2:13.9 View workout
01/22/23 2:02:50 28,013m 2:11.5 View workout
01/21/23 17:37 3,516m 2:30.3 View workout
01/21/23 5000m 18:06.4 1:48.6 View workout
01/21/23 9:17 1,037m 4:28.5 View workout
01/21/23 45:17 11,209m 2:01.2 View workout
01/21/23 45:17 11,209m 2:01.2 View workout
01/20/23 37:50 8,519m 2:13.2 View workout
01/20/23 6:52 1,518m 2:15.8 View workout
01/19/23 9:42 2,018m 2:24.2 View workout
01/19/23 1x500m/1:00r 1:38.3 1:38.3 View workout
01/19/23 4:26 510m 4:20.7 View workout
01/19/23 1005m 3:24.4 1:41.6 View workout
01/19/23 6:08 791m 3:52.8 View workout
01/19/23 1505m 5:15.3 1:44.7 View workout
01/19/23 3:37 455m 3:59.4 View workout
01/19/23 1296m 4:28.1 1:43.4 View workout
01/19/23 23:19 5,026m 2:19.1 View workout
01/19/23 11:21 2,623m 2:09.8 View workout
01/17/23 31:00.0 7,000m 2:12.8

warmup before weights

View workout
01/16/23 32:55 7,522m 2:11.3 View workout
01/16/23 5:30 1,210m 2:16.5 View workout