Hugh Trenchard 5:14 row
1,116
Meters
5:14.9
Time
2:21.0
Pace
63
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 97 |
October 02, 2023 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,116 | 2:21.0 | 125 | 728 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 5:14.9 | 53 | 2:20.5 | 126 | 733 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.