Hugh Trenchard 18:05 row
3,914
Meters
18:05.8
Time
2:18.7
Pace
225
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 97 |
October 02, 2023 13:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.8 | 3,914 | 2:18.7 | 131 | 751 | 26 | 101 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 106 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 105 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 108 |
| 18:05.8 | 617 | 2:30.5 | 103 | 652 | 29 | 87 |
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Workout Graph
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