Hugh Trenchard 14:29 row
2,515
Meters
14:29.1
Time
2:52.7
Pace
129
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 103 |
September 30, 2023 11:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.1 | 2,515 | 2:52.7 | 68 | 533 | 28 | 111 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 29 | 122 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 116 |
| 14:29.1 | 718 | 3:07.3 | 53 | 483 | 29 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.