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Log

Date Workout Score Ave Comments Action
09/13/23 10:46 2,528m 2:07.9 View workout
09/13/23 1m

a few 1000m +/- intervals; cell did not save some of the efforts so entered by hand

 View workout
09/13/23 1:00.0 197m 2:32.2 View workout
09/13/23 3:39.9 1,000m 1:49.9 View workout
09/13/23 3:43.0 1,008m 1:50.6 View workout
09/13/23 5:13.0 1,044m 2:29.9 View workout
09/13/23 8:18.0 2,010m 2:03.8 View workout
09/13/23 3:00.0 575m 2:36.5 View workout
09/12/23 21:00.0 5,023m 2:05.4

w/u before weights

 View workout
09/09/23 45:05 10,014m 2:15.0 View workout
09/09/23 1:05:41 16,013m 2:03.0 View workout
09/06/23 23:12 5,019m 2:18.7 View workout
09/06/23 16:30 4,011m 2:03.5 View workout
09/06/23 11:09 2,611m 2:08.2 View workout
09/06/23 16:17 4,116m 1:58.7 View workout
09/04/23 21:30.0 5,000m 2:09.0

w/u before weights

 View workout
09/02/23 30:31 7,026m 2:10.3 View workout
09/02/23 1:00:04 13,852m 2:10.1 View workout
09/02/23 1:38 328m 2:30.1 View workout
08/31/23 20:15 4,182m 2:25.3 View workout
08/31/23 37:38 9,025m 2:05.1 View workout
08/31/23 2:26 507m 2:24.1 View workout
08/30/23 1:13:59 17,213m 2:08.9 View workout
08/30/23 12:16 2,824m 2:10.4 View workout
08/29/23 21:45.0 5,000m 2:10.5

w/u before weights

 View workout