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Log

Date Workout Score Ave Comments Action
11/10/23 22:55 5,031m 2:16.7 View workout
11/09/23 10:04 2,035m 2:28.4 View workout
11/09/23 23:09 5,014m 2:18.5 View workout
11/09/23 2:37 512m 2:33.3 View workout
11/09/23 10x500m/1:30r 17:15.5 1:43.5 View workout
11/09/23 16:30 3,509m 2:21.1 View workout
11/09/23 6:51 1,514m 2:15.8 View workout
11/08/23 40:31 9,211m 2:11.9 View workout
11/08/23 20:05 4,556m 2:12.3 View workout
11/07/23 22:00.0 5,001m 2:11.9

w/u before weights

 View workout
11/05/23 17:02 3,522m 2:25.1 View workout
11/05/23 11:54 2,115m 2:48.8 View workout
11/05/23 10000m 36:58.6 1:50.9 View workout
11/05/23 21:31 4,513m 2:23.0 View workout
11/04/23 2:14:32 30,019m 2:14.4 View workout
11/03/23 12:43 2,537m 2:30.5 View workout
11/03/23 21:55 4,421m 2:28.7 View workout
11/03/23 30:00 8,156m 1:50.3 View workout
11/03/23 28:27 6,196m 2:17.8 View workout
11/02/23 55:16 12,509m 2:12.5 View workout
11/02/23 7:07 1,555m 2:17.4 View workout
11/01/23 30:00.0 7,023m 2:08.1

w/u before weights

 View workout
10/31/23 20:13 4,128m 2:26.9 View workout
10/31/23 6000m 22:08.9 1:50.7 View workout
10/31/23 16:56 3,514m 2:24.5 View workout