Hugh Trenchard 28:27 row
6,196
Meters
28:27.7
Time
2:17.8
Pace
362
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 111 |
November 03, 2023 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.7 | 6,196 | 2:17.8 | 134 | 760 | 27 | 112 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 112 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 138 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 | 119 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 30 | 105 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 108 |
| 28:27.7 | 703 | 2:27.7 | 109 | 673 | 27 | 91 |
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Workout Graph
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