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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
05/13/21 18:56 4,130m 2:17.5 View workout
05/12/21 42:03 9,022m 2:19.8

Felt a bit tired after yesterday's intervals.

View workout
05/12/21 10:09 2,116m 2:23.9 View workout
05/11/21 12:06 2,611m 2:19.1 View workout
05/11/21 v1:00/1:00r...7 4,630m 1:43.6 View workout
05/11/21 7:24 1,022m 3:37.6 View workout
05/11/21 5029m 18:09.8 1:48.3 View workout
05/11/21 23:20 5,157m 2:15.7 View workout
05/10/21 46:25 10,025m 2:18.9

aimed to keep HR <100

 View workout
05/08/21 45:53 10,031m 2:17.2 View workout
05/08/21 13641m 51:06.8 1:52.4 View workout
05/08/21 57:56 13,164m 2:12.0 View workout
05/07/21 16:25 3,517m 2:20.1 View workout
05/07/21 10000m 36:24.7 1:49.2 View workout
05/07/21 14:07 3,072m 2:17.9 View workout
05/06/21 45:26 10,058m 2:15.5 View workout
05/05/21 17:30 3,654m 2:23.7 View workout
05/05/21 46:34 12,552m 1:51.3 View workout
05/05/21 24:08 5,459m 2:12.6 View workout
05/04/21 44:48 10,138m 2:12.5 View workout
05/04/21 5:36 1,204m 2:19.7 View workout
05/04/21 5:53 1,265m 2:19.7 View workout
05/04/21 1:09 140m 4:07.8 View workout
05/04/21 5:04 1,025m 2:28.3 View workout
05/03/21 16:05 3,525m 2:16.9 View workout