Concept2 Logbook | Log for Hugh Trenchard

Sign Up

Hugh Trenchard

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/11/21	12:11	2,513m	2:25.5	Slides		View workout
06/11/21	6:38	1,421m	2:20.0	Slides		View workout
06/09/21	14:25	2,942m	2:27.0	Slides		View workout
06/09/21	30:30	6,578m	2:19.1	Slides		View workout
06/08/21	2:32	110m	11:32.2	RowErg		View workout
06/08/21	24:35	5,116m	2:24.1	Slides		View workout
06/06/21	2:38:00	34,158m	2:18.7	Slides		View workout
06/05/21	1:00:00	16,210m	1:51.0	Slides	2nd w/o with slides. Noticed more this time the faster stroke rate, especially at the end when I was able to sprint in a way I can'…	View workout
06/05/21	22:38	5,172m	2:11.3	Slides		View workout
06/05/21	2:00	114m	8:46.3	RowErg		View workout
06/04/21	1:01:12	14,052m	2:10.6	Slides	First w/o with slides. First impressions: perceived effort slightly lower for mid-pace like around 2:00 flat, but HR was likely around th…	View workout
06/03/21	1:00:40	13,533m	2:14.4	RowErg		View workout
06/02/21	46:26	10,119m	2:17.6	RowErg		View workout
06/01/21	14:56	3,016m	2:28.6	RowErg		View workout
06/01/21	37:02	10,012m	1:51.0	RowErg	Started out wanting to do a hard 1 hour, but HR seemed a bit high for the effort so packed it in at 10k.	View workout
06/01/21	24:09	5,230m	2:18.5	RowErg		View workout
05/31/21	49:13	10,504m	2:20.6	RowErg		View workout
05/30/21	18:38	4,015m	2:19.2	RowErg		View workout
05/30/21	8x1000m/2:00r	28:24.8	1:46.5	RowErg		View workout
05/30/21	20:28	4,535m	2:15.4	RowErg		View workout
05/29/21	1:01:48	14,029m	2:12.1	RowErg		View workout
05/27/21	46:11	10,034m	2:18.0	RowErg		View workout
05/26/21	38:33	8,084m	2:23.0	RowErg		View workout
05/23/21	42195m	2:42:21.4	1:55.4	RowErg	aiming for 1 :55 pace - a bit off. Felt reasonably good to about 2 hours and struggled after that. Needed to get that one under the belt…	View workout
05/23/21	8:36	1,904m	2:15.5	RowErg		View workout

«
1
2
...
103
104
105
106
107
108
109
...
171
172
»