Hugh Trenchard 50:57 row
11,024
Meters
50:57.0
Time
2:18.6
Pace
635
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 115 |
October 17, 2021 12:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.0 | 11,024 | 2:18.6 | 131 | 751 | 20 | 111 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 110 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 112 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 115 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 113 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 115 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 115 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 113 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 111 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 110 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 109 |
| 50:57.0 | 202 | 2:21.0 | 125 | 728 | 19 | 108 |
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Workout Graph
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