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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
04/25/21 1:10 230m 2:32.3 View workout
04/24/21 24:09 5,504m 2:11.7 View workout
04/24/21 52:34 12,008m 2:11.3 View workout
04/23/21 45:12 10,050m 2:14.9 View workout
04/22/21 5:08 1,097m 2:20.6 View workout
04/18/21 30:18 6,713m 2:15.4 View workout
04/18/21 22:28 5,517m 2:02.2 View workout
04/18/21 40:56 10,023m 2:02.5 View workout
04/18/21 1:21:54 20,014m 2:02.7 View workout
04/18/21 1:07 219m 2:33.1 View workout
04/17/21 9:08 2,039m 2:14.5 View workout
04/17/21 4:44 1,053m 2:14.8 View workout
04/17/21 9:39 2,111m 2:17.2 View workout
04/17/21 9:10 2,033m 2:15.4 View workout
04/17/21 31:41 7,026m 2:15.2 View workout
04/16/21 1:13 126m 4:53.2 View workout
04/16/21 25000m 1:36:12.8 1:55.4 View workout
04/16/21 3:05 587m 2:37.9 View workout
04/16/21 6:45 1,539m 2:11.7 View workout
04/16/21 1:09 241m 2:24.8 View workout
04/15/21 45:08 10,142m 2:13.5 View workout
04/15/21 45:00.0 10,200m 2:12.3

didn't have USB inserted in machine, but distance was just over 10200m in 45mins

 View workout
04/14/21 4:52 1,031m 2:21.9 View workout
04/14/21 v1:00/1:00r...7 4,561m 1:45.2

3 X 2500 plus ladder of 1, 2, 3, 4, 3, 2, 1 min intervals; hard w/o overall, didn't feel great in the 2500m intervals (total distanc…

 View workout
04/14/21 3x2500m/3:30r 26:49.9 1:47.3 View workout