Hugh Trenchard 15:08 row
3,382
Meters
15:08.2
Time
2:14.2
Pace
199
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 109 |
September 18, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,382 | 2:14.2 | 145 | 797 | 18 | 107 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 99 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 110 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 112 |
| 15:08.2 | 27 | 2:31.8 | 100 | 644 | 7 | 110 |
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Workout Graph
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