Hugh Trenchard 25:09 row
5,532
Meters
25:09.0
Time
2:16.3
Pace
323
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 124 |
October 14, 2021 18:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,532 | 2:16.3 | 138 | 774 | 20 | 114 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 113 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 118 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 116 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 113 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 117 |
| 25:09.0 | 23 | 3:15.6 | 47 | 460 | 13 | 111 |
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Workout Graph
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