Hugh Trenchard 31:16 row
6,539
Meters
31:16.1
Time
2:23.4
Pace
365
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 623 |
| Drag Factor | 123 |
October 16, 2021 10:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.1 | 6,539 | 2:23.4 | 119 | 708 | 19 | 109 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 111 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 110 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 111 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 108 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 113 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 106 |
| 31:16.1 | 252 | 2:30.9 | 102 | 649 | 19 | 105 |
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Workout Graph
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