Monica Forss
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/19 |
12x900m/1:00r |
53:29.4 |
2:28.5 |
RowErg |
View workout
|
12/21/19 |
35:02 |
6,479m |
2:42.2 |
RowErg |
View workout
|
12/20/19 |
6x850m/1:00r |
24:51.0 |
2:26.1 |
RowErg |
View workout
|
12/16/19 |
6x850m/1:00r |
25:30.2 |
2:30.0 |
RowErg |
View workout
|
12/14/19 |
6x5:00/2:00r |
6,175m |
2:25.7 |
RowErg |
View workout
|
12/11/19 |
6x1000m/1:00r |
28:09.9 |
2:20.8 |
RowErg |
View workout
|
12/08/19 |
v500m/0:30r...18 |
5,800m |
2:15.8 |
RowErg |
View workout
|
12/04/19 |
6x4:00/1:00r |
5,286m |
2:16.2 |
RowErg |
View workout
|
12/02/19 |
6x850m/1:00r |
24:38.6 |
2:24.9 |
RowErg |
View workout
|
11/28/19 |
12:55.0 |
2,500m |
2:35.0 |
RowErg |
View workout
|
11/27/19 |
5x1000m/1:30r |
24:45.8 |
2:28.5 |
RowErg |
View workout
|
11/25/19 |
6x750m/1:00r |
23:32.1 |
2:36.9 |
RowErg |
View workout
|
11/21/19 |
7x750m/1:00r |
25:40.8 |
2:26.7 |
RowErg |
View workout
|
11/17/19 |
35:55 |
7,214m |
2:29.4 |
RowErg |
View workout
|
11/16/19 |
7:08.0 |
750m |
4:45.3 |
RowErg |
View workout
|
11/14/19 |
26:59.0 |
5,003m |
2:41.8 |
RowErg |
View workout
|
11/12/19 |
25:45.0 |
5,007m |
2:34.2 |
RowErg |
View workout
|
11/10/19 |
39:10 |
7,818m |
2:30.2 |
RowErg |
View workout
|
11/01/19 |
34:58.0 |
6,066m |
2:52.9 |
RowErg |
View workout
|
10/29/19 |
15:38 |
3,208m |
2:26.2 |
RowErg |
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|
10/29/19 |
0:33 |
95m |
2:54.2 |
RowErg |
View workout
|
10/29/19 |
5:06.0 |
1,005m |
2:32.2 |
RowErg |
View workout
|
10/27/19 |
21097m |
2:06:37.8 |
3:00.0 |
RowErg |
View workout
|
10/26/19 |
5:02.0 |
1,000m |
2:31.0 |
RowErg |
View workout
|
10/25/19 |
34:24.0 |
5,853m |
2:56.3 |
RowErg |
View workout
|