Monica Forss 1610m row
1,610
Meters
7:49.8
Time
2:25.9
Pace
90
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 122 |
January 05, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.8 | 1,610 | 2:25.9 | 113 | 687 | 21 |
| 2:12.3 | 400 | 2:45.3 | 77 | 566 | 21 |
| 1:51.2 | 800 | 2:19.0 | 130 | 748 | 22 |
| 1:51.3 | 1,200 | 2:19.1 | 130 | 747 | 22 |
| 1:52.1 | 1,600 | 2:20.1 | 127 | 737 | 19 |
| 0:02.8 | 1,610 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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