Monica Forss
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/19 |
5000m |
29:43.3 |
2:58.3 |
RowErg |
View workout
|
05/03/19 |
36:32.0 |
5,000m |
3:39.2 |
RowErg |
View workout
|
05/03/19 |
5:02.0 |
1,000m |
2:31.0 |
RowErg |
View workout
|
04/02/19 |
1000m |
4:46.1 |
2:23.0 |
RowErg |
View workout
|
04/01/19 |
5:15 |
1,013m |
2:35.7 |
RowErg |
View workout
|
03/14/19 |
5000m |
34:12.6 |
3:25.2 |
RowErg |
View workout
|
03/10/19 |
9x500m/2:30r |
25:22.8 |
2:49.2 |
RowErg |
View workout
|
03/10/19 |
1000m |
4:17.4 |
2:08.7 |
RowErg |
View workout
|
03/04/19 |
5000m |
36:21.5 |
3:38.1 |
RowErg |
View workout
|
02/19/19 |
27:42 |
5,005m |
2:46.0 |
RowErg |
View workout
|
02/06/19 |
1000m |
4:25.7 |
2:12.8 |
RowErg |
View workout
|
02/04/19 |
24:29.0 |
5,000m |
2:26.9 |
RowErg |
View workout
|
01/30/19 |
23:39 |
5,008m |
2:21.6 |
RowErg |
View workout
|
01/30/19 |
13:02 |
81m |
1:20:29.0 |
RowErg |
View workout
|
01/29/19 |
4:46.0 |
1,000m |
2:23.0 |
RowErg |
View workout
|
01/26/19 |
31:32 |
6,407m |
2:27.6 |
RowErg |
View workout
|
01/21/19 |
5:22.0 |
1,000m |
2:41.0 |
RowErg |
View workout
|
01/21/19 |
4:45.0 |
1,000m |
2:22.5 |
RowErg |
View workout
|
01/14/19 |
10:00.0 |
1,084m |
4:36.7 |
RowErg |
View workout
|
01/10/19 |
2000m |
10:08.8 |
2:32.2 |
RowErg |
View workout
|
01/09/19 |
10:05.0 |
2,000m |
2:31.2 |
RowErg |
View workout
|
01/08/19 |
15:45.0 |
3,200m |
2:27.6 |
RowErg |
View workout
|
01/05/19 |
20:08.0 |
3,800m |
2:38.9 |
RowErg |
View workout
|
01/01/19 |
21:45.0 |
4,000m |
2:43.1 |
RowErg |
View workout
|
12/31/18 |
4x750m/1:00r |
14:35.1 |
2:25.8 |
RowErg |
View workout
|