Monica Forss

Log

Date Workout Score Ave Comments Action
01/29/19 4:46.0 1,000m 2:23.0 View workout
01/26/19 31:32 6,407m 2:27.6 View workout
01/21/19 5:22.0 1,000m 2:41.0 View workout
01/21/19 4:45.0 1,000m 2:22.5 View workout
01/14/19 10:00.0 1,084m 4:36.7 View workout
01/10/19 2000m 10:08.8 2:32.2 View workout
01/09/19 10:05.0 2,000m 2:31.2 View workout
01/08/19 15:45.0 3,200m 2:27.6 View workout
01/05/19 20:08.0 3,800m 2:38.9

Row 2:30 rest 1:00 x 6 rounds

View workout
01/01/19 21:45.0 4,000m 2:43.1 View workout
12/31/18 4x750m/1:00r 14:35.1 2:25.8 View workout
12/30/18 2000m 10:50.7 2:42.6 View workout
12/26/18 26:05.0 5,005m 2:36.3 View workout
12/18/18 17:15.0 3,200m 2:41.7 View workout
12/17/18 17:05.0 3,200m 2:40.1 View workout
12/12/18 4:45.0 1,000m 2:22.5 View workout
11/30/18 5000m 31:02.1 3:06.2 View workout
11/29/18 55:02 11,008m 2:29.9 View workout
11/28/18 6:16.0 1,374m 2:16.8 View workout
11/27/18 27:18 5,012m 2:43.4 View workout
11/27/18 28:12.0 5,005m 2:49.0 View workout
11/26/18 8:03 1,608m 2:30.4 View workout
11/26/18 25:51 5,000m 2:35.1 View workout
11/24/18 34:11 6,405m 2:40.1 View workout
11/23/18 44:40 8,214m 2:43.1 View workout