Monica Forss
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/20 |
10:04 |
2,028m |
2:28.9 |
RowErg |
View workout
|
01/10/20 |
1640m |
7:53.6 |
2:24.3 |
RowErg |
View workout
|
01/09/20 |
8:06 |
1,655m |
2:27.0 |
RowErg |
View workout
|
01/08/20 |
1610m |
8:10.4 |
2:32.2 |
RowErg |
View workout
|
01/07/20 |
32:06 |
6,440m |
2:29.5 |
RowErg |
View workout
|
01/06/20 |
4:41.0 |
1,000m |
2:20.5 |
RowErg |
View workout
|
01/05/20 |
1610m |
7:49.8 |
2:25.9 |
RowErg |
View workout
|
01/04/20 |
4:54.0 |
1,000m |
2:27.0 |
RowErg |
View workout
|
01/03/20 |
5:09 |
1,000m |
2:34.8 |
RowErg |
View workout
|
01/02/20 |
30:00 |
5,677m |
2:38.5 |
RowErg |
View workout
|
01/01/20 |
4:54.0 |
1,000m |
2:27.0 |
RowErg |
View workout
|
12/31/19 |
5000m |
26:13.0 |
2:37.3 |
RowErg |
View workout
|
12/28/19 |
11x1000m/1:00r |
55:20.4 |
2:30.9 |
RowErg |
View workout
|
12/27/19 |
5x1000m/1:00r |
25:10.1 |
2:31.0 |
RowErg |
View workout
|
12/22/19 |
12x900m/1:00r |
53:29.4 |
2:28.5 |
RowErg |
View workout
|
12/21/19 |
35:02 |
6,479m |
2:42.2 |
RowErg |
View workout
|
12/20/19 |
6x850m/1:00r |
24:51.0 |
2:26.1 |
RowErg |
View workout
|
12/16/19 |
6x850m/1:00r |
25:30.2 |
2:30.0 |
RowErg |
View workout
|
12/14/19 |
6x5:00/2:00r |
6,175m |
2:25.7 |
RowErg |
View workout
|
12/11/19 |
6x1000m/1:00r |
28:09.9 |
2:20.8 |
RowErg |
View workout
|
12/08/19 |
v500m/0:30r...18 |
5,800m |
2:15.8 |
RowErg |
View workout
|
12/04/19 |
6x4:00/1:00r |
5,286m |
2:16.2 |
RowErg |
View workout
|
12/02/19 |
6x850m/1:00r |
24:38.6 |
2:24.9 |
RowErg |
View workout
|
11/28/19 |
12:55.0 |
2,500m |
2:35.0 |
RowErg |
View workout
|
11/27/19 |
5x1000m/1:30r |
24:45.8 |
2:28.5 |
RowErg |
View workout
|