Concept2 Logbook | Log for Karsten Natzius

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Karsten Natzius

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/06/21	30:00	6,119m	2:27.0	RowErg		View workout
01/05/21	30:00	6,099m	2:27.5	RowErg		View workout
01/04/21	30:00	6,113m	2:27.2	RowErg		View workout
01/03/21	30:00	6,212m	2:24.8	RowErg		View workout
01/02/21	30:00	6,132m	2:26.7	RowErg		View workout
01/01/21	30:00	6,136m	2:26.6	RowErg	-persönlicher Beginn einer "30-Minuten täglich Challange", mit dem Ziel eine bessere Fitness zu erzielen	View workout
10/27/20	10000m	45:30.1	2:16.5	RowErg		View workout
10/19/20	30:00	6,011m	2:29.7	SkiErg		View workout
10/18/20	30:00	6,779m	2:12.7	RowErg		View workout
10/07/20	10000m	45:07.1	2:15.3	RowErg		View workout
10/07/20	45:07.1	10,000m	2:15.3	RowErg		View workout
10/05/20	30:00	5,699m	2:37.9	SkiErg		View workout
10/04/20	10000m	46:36.0	2:19.8	RowErg		View workout
04/06/20	44:25.7	10,000m	2:13.2	RowErg	2. Training im April 2020 (06.), 978 Schläge, 1,15 m Durchzugsweite, 45 kg Durchschnittskraft pro Schlag, 1,98 m/s Durchschnitt…	View workout
03/31/20	10000m	43:31.8	2:10.5	RowErg		View workout
03/29/20	10000m	45:24.2	2:16.2	RowErg		View workout
03/25/20	1:36:16.3	21,098m	2:16.8	RowErg		View workout
03/23/20	30:00	6,178m	2:25.6	SkiErg		View workout
03/22/20	10000m	43:02.1	2:09.1	RowErg		View workout
03/22/20	43:02.1	10,000m	2:09.1	RowErg		View workout
03/22/20	43:02.1	10,000m	2:09.1	RowErg	Leider hat es heute mit der Verifizierung nicht geklappt, daher diese Eingabe	View workout
03/18/20	500m	1:39.4	1:39.4	RowErg		View workout
03/18/20	30:00	6,104m	2:27.4	SkiErg		View workout
03/15/20	10000m	43:21.6	2:10.0	RowErg	965 Schläge, Durchschnittskraft 51 kg/ pro Schlag, Durchzugsgeschwindigkeit 1,80 m/s, Durchschnittsweite 1,17 m, 10 km in 43:21,6 m…	View workout
03/08/20	10000m	43:36.1	2:10.8	RowErg	957 Schläge, Durchschnittskraft pro Schlag 46 kg, Durchzug pro Schlag 0,66s, Durchzugsdurchschnitt 1,70 m/s , 2:10,8 min/500 m, pers…	View workout

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