Karsten Natzius 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 132 |
February 21, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 20 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 20 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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