Karsten Natzius 30:00 row
6,965
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 136 |
March 17, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 21 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 21 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 21 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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