Concept2 Logbook | Log for Ben Jago

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Ben Jago

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/21/21	8:00.0	2,526m	1:35.0	RowErg	Row Series X E3A1	View workout
10/21/21	2:11.0	512m	2:07.9	RowErg	Warm Up	View workout
10/20/21	8:00.0	2,380m	1:40.8	RowErg	Row Series Testing	View workout
10/20/21	3:59.8	1,000m	1:59.9	RowErg	Warm Up	View workout
10/18/21	49:54.3	12,000m	2:04.7	RowErg	Easy	View workout
10/17/21	21:04.8	6,000m	1:45.4	RowErg	Row Series X Event 2 Attempt 3	View workout
10/17/21	3:59.0	1,000m	1:59.5	RowErg	Warm Up	View workout
10/15/21	21:03.5	6,000m	1:45.2	RowErg	Row Series X Event 2 Attempt 2	View workout
10/15/21	2:03.7	500m	2:03.7	RowErg	Warm Up	View workout
10/13/21	6000m	20:47.9	1:43.9	RowErg		View workout
10/10/21	5:44.3	1,202m	2:23.2	RowErg	Row Series X. Event 1. Attempt 2 HD	View workout
10/10/21	4:09.9	1,000m	2:04.9	RowErg	Warm Up	View workout
10/09/21	1000m	3:03.1	1:31.5	RowErg	Devon Indoor Rowing Championships 2021	View workout
10/09/21	17:22.8	5,000m	1:44.2	RowErg	Devon Indoor Rowing Championships 2021	View workout
10/09/21	3:51.9	1,000m	1:55.9	RowErg	Warm Up	View workout
10/08/21	24:00.2	6,000m	2:00.0	RowErg		View workout
10/06/21	1:00	342m	1:27.7	RowErg	Devon Indoor Rowing Championships 2021	View workout
10/06/21	30:00.0	7,500m	2:00.0	RowErg	Easy	View workout
10/05/21	39:59.2	10,000m	1:59.9	RowErg	Easy	View workout
10/04/21	5:26.8	1,200m	2:16.1	RowErg	Warm Down	View workout
10/04/21	5:29.4	1,776m	1:32.7	RowErg	Row Series X Event 1 Attempt 1	View workout
10/04/21	4:13.2	1,000m	2:06.6	RowErg	Warm Up	View workout
10/01/21	12:00.0	3,690m	1:37.5	RowErg	CTC October	View workout
10/01/21	3:56.4	1,000m	1:58.2	RowErg	Warm Up	View workout
09/30/21	20:42.7	6,000m	1:43.5	RowErg	6x1K	View workout

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