Ben Jago

Log

Date Workout Score Ave Comments Action
05/02/21 31:47.7 9,000m 1:45.9

Row Series IX Event 3
Attempt 2

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05/02/21 3:49.9 1,000m 1:54.9

Warm Up

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04/30/21 6000m 20:48.9 1:44.0

ITC
Smashed it.

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04/30/21 3:58.7 1,000m 1:59.3

Warm Up

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04/29/21 v10:00/r...2 5,689m 1:45.4 View workout
04/29/21 20:00.0 5,689m 1:45.4

CTC Attempt 2
Fail

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04/29/21 3:58.5 1,000m 1:59.2

Warm Up

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04/27/21 32:15.1 9,000m 1:47.5

Row Series IX Event 3
Attempt 1

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04/26/21 20:45.9 5,000m 2:04.5

Active recovery.

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04/25/21 7:29.7 2,500m 1:29.9

Row Series IX Event 2

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04/25/21 7:47.3 2,000m 1:56.8 View workout
04/21/21 7:30.7 2,500m 1:30.1

Row Series XI. Event 2. Attempt 2.

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04/21/21 8:23.7 2,000m 2:05.9

Warm Up

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04/20/21 6:01.2 2,000m 1:30.3

Row Series IX. Event 2. Attempt 1.

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04/20/21 4:14.9 1,000m 2:07.4

Warm Up

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04/15/21 24:00.0 6,000m 2:00.0 View workout
04/14/21 13:40.7 4,000m 1:42.5

Row Series IX
Round 1. Attempt 2

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04/14/21 3:55.2 1,000m 1:57.6

Warm Up

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04/13/21 13:37.0 4,000m 1:42.1

Row Series IX
Round 1

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04/13/21 3:44.9 1,000m 1:52.4

Warm Up

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04/12/21 39:59.4 10,000m 1:59.9 View workout
04/10/21 1:00:00 16,181m 1:51.2 View workout
04/10/21 3:45.6 1,000m 1:52.8 View workout
04/08/21 39:49.6 10,000m 1:59.4 View workout
04/07/21 6000m 20:54.9 1:44.5

ITC

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