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Ben Jago 1000m row

1,000

Meters

3:03.1

Time

1:31.5

Pace

89

Calories

Average Watts456
Calories Per Hour1869
Stroke Rate34
Stroke Count106

October 09, 2021 14:24:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Devon Indoor Rowing Championships 2021

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.1 1,000 1:31.5 456 1869 34
0:18.5 100 1:32.5 442 1821 39
0:18.2 200 1:31.0 464 1898 33
0:18.2 300 1:31.0 464 1898 33
0:18.1 400 1:30.5 472 1925 33
0:18.3 500 1:31.5 457 1872 33
0:18.1 600 1:30.5 472 1925 33
0:18.1 700 1:30.5 472 1925 36
0:18.1 800 1:30.5 472 1925 33
0:18.3 900 1:31.5 457 1872 39
0:19.3 1,000 1:36.5 389 1640 34