Nathaniel Pennington
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/25 | 15:00.0 | 3,000m | 2:30.0 | RowErg | View workout | |
| 08/12/25 | 10:00.0 | 2,072m | 2:24.7 | RowErg | View workout | |
| 08/05/25 | 10:00 | 2,062m | 2:25.4 | RowErg | View workout | |
| 08/03/25 | 3x5:00/2:00r | 3,033m | 2:28.3 | RowErg | View workout | |
| 07/31/25 | v1000m/1:30r...3 | 3,000m | 2:14.1 | RowErg | View workout | |
| 07/27/25 | 10:00 | 1,995m | 2:30.3 | RowErg | View workout | |
| 07/25/25 | 2000m | 7:46.0 | 1:56.5 | RowErg | View workout | |
| 07/25/25 | 10:00 | 2,251m | 2:13.2 | RowErg | View workout | |
| 07/23/25 | 3x2000m/3:00r | 28:46.4 | 2:23.8 | RowErg | View workout | |
| 07/23/25 | 15:00 | 3,101m | 2:25.1 | RowErg | View workout | |
| 07/20/25 | 10:00 | 2,037m | 2:27.2 | RowErg | View workout | |
| 07/20/25 | 10:00 | 1,998m | 2:30.1 | RowErg | View workout | |
| 07/20/25 | 10:00 | 2,081m | 2:24.1 | RowErg | View workout | |
| 07/20/25 | 10:00 | 2,002m | 2:29.8 | RowErg | View workout | |
| 07/20/25 | 10:00 | 2,011m | 2:29.1 | RowErg | View workout | |
| 07/17/25 | 4x1500m/1:00r | 28:51.9 | 2:24.3 | RowErg | View workout | |
| 07/15/25 | 10x500m/2:00r | 21:41.7 | 2:10.1 | RowErg | View workout | |
| 07/10/25 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 07/09/25 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 07/02/25 | 10:00 | 1,960m | 2:33.0 | RowErg | View workout | |
| 06/28/25 | 10:00 | 2,026m | 2:28.0 | RowErg | View workout | |
| 06/28/25 | 4x4:00/3:00r | 3,668m | 2:10.8 | RowErg | View workout | |
| 06/28/25 | 10:00 | 2,034m | 2:27.4 | RowErg | View workout | |
| 06/25/25 | 10:00 | 2,326m | 2:08.9 | RowErg | View workout | |
| 06/25/25 | 3x500m/2:00r | 6:17.8 | 2:05.9 | RowErg | View workout |